The Impact of Digital Screens on Eye Health
In today's digital age, our reliance on screens has skyrocketed. Whether it's for work, education, or leisure, digital screens are an integral part of our daily lives. However, prolonged exposure to these screens has raised concerns about their impact on eye health. This article explores the effects of digital screens on our eyes and underscores the importance of seeking professional care, such as from an eye care centre in Indore. Digital Eye Strain: A Growing Concern Digital Eye Strain (DES), also known as Computer Vision Syndrome (CVS), is a condition characterized by a range of eye and vision-related problems. Common symptoms include dry eyes, blurred vision, headaches, and neck and shoulder pain. These symptoms result from the prolonged use of computers, tablets, and smartphones. The high visual demands of screen-based tasks can cause discomfort and fatigue, especially when the usage is uninterrupted. Blue Light Exposure Digital screens emit blue light, which is a high-en...